About
“Change happens through movement and movement heals.”
– Joseph Pilates
Our Mission
The mission of Happy Hour Pilates and Wellness (HHPW) is to improve physical, mental, and social wellbeing for people of all ages and abilities through the application of the Pilates Method, and other wellness and fitness techniques, in a nurturing environment.Â
Our Core Values
Integrity &Â Ethics
Respect
Education
Innovation
Dedication
Gratitude